Yoga

Modified Yoga Relieves Leg Discomfort

Many people have severe leg discomfort which interrupts their lives. My very own mail to move when they are in discomfort. In my opinion that’s part of the problem. A catch 22. Once one has severe discomfort they be sedentary. It’s because of the discomfort, they shouldn’t move a lot of. It’s completely understandable. Seniors […]